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Posted March 16, 2009 in News by Gumby

What every BJJ Student should know!

(or what every BJJ Student at Heroes will be working on).

At Heroes Martial Arts, we believe that the improving on your fundamentals is the surest way to solidify your Jiu Jitsu.  To help aid our students progress, we’ve created this handy checklist of the first 19 fundamental classes, as well as a guideline of what a student should hope to accomplish in order to progress through the first four stripes of white belt.  Students can use this a a checklist to see where they are at and what they still need to work on!

Heroes BJJ Fundamentals Checklist (PDF Format)

Coming in April the Fundaments class will be more structured so you will know which class is being taught on what day.

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  • ~ Chris O

    Chris O"I finally got the opportunity to visit Heroes and Gumby runs an excellent program! His instruction is clear with exceptional detail. Whether your are a brand new martial artist or a seasoned fighter,  you will definitely have the ability to reach your maximum potential with Gumby. His facility is clean with plenty of space. The guys in the gym are very welcoming (no meatheads and egos are checked at the door). Get your Jiu Jitsu"

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