November 29, 2009 in News by Gumby

New Women’s Class

We now have a Women’s only class

Women’s Class is a mat for women only that uses fundamental Jiu Jitsu concepts in a fun environment emphasizing self defense and fitness, with a minimal emphasis on the competitive aspects.

Gi is optional for this class, but participants are encouraged to wear comfortable workout style clothing that can with stand the rigors of light grappling.

The Woman’s class is on Mondays and Wednesdays from 5:30PM to 6:30PM

The instructor will be Mike Strangis

Come in and try the class for the first two weeks of December and be eligible for the special rate!

Heroes Martial Arts in downtown San Jose!  Dedicated to furthering your knowledge of the grappling martial arts including Brazilian Jiu Jitsu, Judo, and Wrestling!  Big, beautiful location at 460 South Market in downtown San Jose, call 408-288-8857 or visit us online at www.HeroesMartialArts.com