Latest happening from and around Heroes Martial Arts…
August Fundamentals Schedule
Monday August 3rd 11:00 AM Guillotine Choke and Defenses
Tuesday August 4th 6:00 PM Armbar from the Guard
Wednesday August 5th 11:00 AM Maintaining a Mount
Thursday August 6th 6:00 PM Simple Sweep
Friday August 7th 11:00 AM Counters to Standing Pass
Monday August 10th 11:00 AM Straight Ankle Lock
Tuesday August 11th 6:00 PM “Bad Posture” Guard Opening
Wednesday August 12th 11:00 AM Basic Open Guard
Thursday August 13th 6:00 PM Stack Pass Pt 2
Friday August 14th 11:00 AM Introduction to the Guard
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Random Testimonial
- ~ Daniel G
"“I haven’t been to this new location yet, but I plan to in the near future. The head instructor, Alan “Gumby” Marques, is a Brazilian Jiu Jitsu black belt under Ralph Gracie. Gumby is very well known in the Jiu Jitsu community and has more than 12 years of Brazilian Jiu Jitsu experience and great technical skill. He’s also very down to earth and friendly. I would highly recommend this academy to anyone in the area.” " - Read more testimonials »
What's the little bird saying?
- Al in the Open gets a heavyweight. Looks relaxed but gets caught 16 hrs ago
- Al wins on armbar from the guard in quick fashion! Takes third 16 hrs ago
- Al loses on points. Still has to fight for third plus the open division! 16 hrs ago
- More updates...
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August 3, 2009 in