Early Bird Classes
Heroes Martial Arts is open at 6:30 AM Monday through Friday.
We start early at Heroes Martial Arts for everyone who a real go-getter. Come in and get your workout to start your day. Feel energized for the rest of your workday, or get started before everyone else on your way to multiple daily training sessions.
These classes are designed for both the professional who want to start off their day right, or anyone who wants to accelerate their training by getting their drills and repetitions in!
6:30 AM – 7:00 AM Technical Explanation
7:00 AM – 7:30 AM Repetition Drills
7:30 AM – 8:00 AM Positional Drilling
Whether you always wanted to be in top shape for competition, or just look like you were, the Exercise class is designed to build your core and cardio to both increase your abilities on the mat and keep you healthy and ready. Always varied, always challenging, always worth it, the exercise class will both give you the edge on the mat and keep you on the mat for the long haul. Exercise classes often vary in length and intensity, be sure to make it a regular part of your training!
Friday Free Training
Heroes Opens at 6:30 AM and encourage students to come in and drill, roll, ask questions from the supervising instructor in an open format setting. A great way to start your weekend!
And remember, Heroes has a shower at the facility so you can get to work clean and energized!
See you bright and early Heroes!